Begin Your Fitness Journey with Integrity Fitness

Join the 1000s members who have chosen Integrity Fitness for community, empowerment, and lifelong health.

Begin Your Fitness Journey with Integrity Fitness

Join the 1000s members who have chosen Integrity Fitness for community, empowerment, and lifelong health.

Get StartedDownload Our App

Welcome to Integrity Fitness

Located right in the heart of Swords Main Street, Integrity Fitness embodies and represents our core ethos of community, empowerment, and longevity. Our mission is to serve our members and give them the tools to take control of their own health. We believe training should add to and enrich our lives. Training for health is a lifetime endeavour, not a short-term, stressful endurance test.

We provide a bright welcoming space where friends can meet and train without feeling intimidated or overwhelmed like traditional gyms. Many of our current members have commented on how friendly and easygoing the gym atmosphere was and have made new ‘fitness friends’ making their fitness journey that bit more refreshing and positive.

Whether through our classes, personal training, or consultation services, we aim to empower you to develop the core competencies and confidence to train yourself.

Join the 100s of members who have made Integrity Fitness their gym of choice in Swords.

Our Services

Living Strong
Living Strong is our flagship fitness training program, designed to improve strength, cardiovascular fitness, joint health, and flexibility. Whatever your age, fitness level, or physical limitations, Living Strong empowers you to overcome pain, boost energy, and reclaim your confidence.

Body Fat Blitz

Our 4 week Body Fat Blitz is our focused fat-loss training program designed to burn calories, build lean muscle, and accelerate your metabolism. Suitable for all fitness levels, this structured and motivating program combines effective strength and cardio sessions—helping you achieve lasting fat loss, increased energy, and a leaner, healthier body.

Miniature to Muscular

Miniature to Muscular is our dedicated muscle-building program, specifically designed to increase strength, size, and confidence. Ideal for anyone looking to transform their physique, regardless of your current size or fitness level, this structured training plan helps you build muscle effectively, safely, and sustainably.

Free Consultations
Feeling overwhelmed by all the fitness advice out there? Book a free, no-obligation consultation with our expert team. We’ll simplify the noise, provide clear guidance, and help you find the right path to your goals—tailored for your unique goals and lifestyle.

Our Services

Living Strong
Living Strong is our flagship fitness training program, designed to improve strength, cardiovascular fitness, joint health, and flexibility. Whatever your age, fitness level, or physical limitations, Living Strong empowers you to overcome pain, boost energy, and reclaim your confidence.

Body Fat Blitz

Our 4 week Body Fat Blitz is our focused fat-loss training program designed to burn calories, build lean muscle, and accelerate your metabolism. Suitable for all fitness levels, this structured and motivating program combines effective strength and cardio sessions—helping you achieve lasting fat loss, increased energy, and a leaner, healthier body.

Miniature to Muscular

Miniature to Muscular is our dedicated muscle-building program, specifically designed to increase strength, size, and confidence. Ideal for anyone looking to transform their physique, regardless of your current size or fitness level, this structured training plan helps you build muscle effectively, safely, and sustainably.

Free Consultations
Feeling overwhelmed by all the fitness advice out there? Book a free, no-obligation consultation with our expert team. We’ll simplify the noise, provide clear guidance, and help you find the right path to your goals—tailored for your unique goals and lifestyle.

Class Schedule

Download our app and explore our diverse class schedule, designed to fit around your lifestyle. With classes running from Monday to Saturday, there’s something for everyone.

Download Our App

Class Schedule

Download our app and explore our diverse class schedule, designed to fit around your lifestyle. With classes running from Monday to Saturday, there’s something for everyone.

Download Our App

Flexible Membership Packages

We offer a variety of membership options to suit your needs, including monthly, three-month rolling,
family packages, annual discounts, and student rates. Choose the plan that fits you best.

LEARN MORE

Flexible Membership Packages

We offer a variety of membership options to suit your needs, including monthly, three-month rolling, family packages, annual discounts, and student rates. Choose the plan that fits you best.

LEARN MORE

What Our Members Say

Sidespace Ireland Parlour
Pia Cuthbert
David
Sean Mac
Rihards Koselniks
previous arrow
next arrow
READ MORE

What Our Members Say

Sidespace Ireland Parlour
Pia Cuthbert
David
Sean Mac
Rihards Koselniks
Get Started

Get in Touch

We’d love to hear from you! Whether you have questions about our services or want to book a free consultation, feel free to reach out.

Address:

7 Main Street, Swords, Co. Dublin.

Phone:

+3531 442 3776

Email:

membership@integrityfitness.ie

For more information about our services or app please complete the contact form below.

For more information about our services or app please complete the contact form below.

Get in Touch

We’d love to hear from you! Whether you have questions about our services or want to book a free consultation, feel free to reach out.

Address:

7 Main Street, Swords, Co. Dublin.

Phone:

+3531 442 3776

Email:

membership@integrityfitness.ie