Beginners Fitness Classes on Swords Main Street.

I-Start is a fitness class specifically for beginners that have very little to no training experience or have not been training in some time.


Fun
Enjoyable Classes

Safe Training
Environment

Home
Modules

Swords
Main Street

Strength

I-Start is for you if:

You feel like you're not 'fit enough' to go to the gym.

You want to go to the gym or a fitness class but you think you'll be the only beginner there.

You want a private environment to train - just beginners and the trainer - No judgement.

You're stiff and you feel like you wouldn't be able to exercise, even if you wanted to.

You have hip, knee or back pain from sitting at a desk all day.

You want to change but you're not sure where to start.

€44/month
Classes only

  • Unlimited Classes
  • Homework
  • Nutritional Advice

€60/month - Classes+
Gym Membership

  • Gym membership
  • Gym program to supplement your classes
  • Homework
  • Nutritional Advice

09.30 Monday morning GMT

NEXT CLASS START DATE

000 days 00 hours 00 minutes 00 seconds

I-Start

We offer a range of classes to cater for all fitness levels. From mobility sessions for those clients looking to start their exercise journey, to gym classics and more intensive conditioning programs - we aim to equip each individual with the tools to maintain and look after their own health, empowering them to train themselves and over time build physical fitness into their daily lives.

*Classes and capacity may be affected by covid-19 protocols. If you have any questions please call us or visit us in the gym.

Class Timetable*

* subject to change

Class Timetable*

* subject to change

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